Paranoia aside, I’m always looking for an edge in my pursuit of betterment. Being a big fan of Onnit and their products, I decided to give their Alpha Brain supplement a try. Alpha Brian is a “nootropic” – who knows what that means, Google that s*!t – which claims to enhance mental abilities like memory and focus. Sounds good to me. One of its effects is also to promote vivid dreams.
A quick word about supplements… There is no magic pill. There are no supplements that I take daily and I believe that they impact everyone differently. You need to research and determine what exactly might help you in your personal quest for better. There can be benefits though, and I believe that certain natural supplements have their place in a healthy lifestyle.
I ponied up an bought a 30 capsule bottle of Alpha Brain. I took one capsule per day and two capsules per day towards the end of my supply. 1-4 capsules per day is recommended depending on weight and desired results.
I can’t really say that AB enhanced my mental functioning – I’m a sucker for the placebo effect so if you tell me this pill will improve my focus, I’ll believe it. I can say, however, that there was a noticeable impact on my dreams. Very vivid, detailed and I woke up remembering them which usually doesn’t happen.
Bottom line – do your research and find out if this if right for you. If you’d like to try it out you can find Alpha Brain over at Onnit or click through the banner below.